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Competition Package | Elite Package | Sport Package While we often think of coaching as it relates to athletes, coaching is recognized as an effective means to achieve a desired effect in many areas of one’s life. Moreover, contemporary sports coaching is often confused with simply receiving a training plan and occasional emails from a “coach”. True coaching, however, involves regular interaction with someone who knows you and can objectively critique your goals, training (subjective & objective data), and results based on your lifestyle to help you achieve your success. To this end, all ESP clients receive the same commitment to communication and comprehension of their lives; in short, to achieve success we need to know you. It is for these reasons, that our ESP clients can expect to be more than just another account number. In turn, we expect each client to take their commitment to their goals seriously by communicating to us and making the most of their money. As the saying goes, “Garbage in, garbage out!”; your time and money are valuable to us both, as is your success. ESP Coaching programs, therefore, reflect a time commitment to you on our part; i.e., the more you pay, the greater the quantity of QUALITY service you will receive. We recognize that not everyone can afford our high end programs, but not everyone requires a weekly or daily plan, either. Recognize the commitment level you can provide and the ultimate goals you seek and you will find your plan! Sports and Athletic Activities: Running, Cycling, Triathlon, Speed Skating, Cross-Country Skiing, Health & Fitness, as well as off-season conditioning for many team sports. Others may be discussed to assess applicability. WINTER SPECIALS:
Our ESP Competition Program is
designed for individuals who require a general monthly plan and
objective feedback with occasional consultation of power files (for
cyclists & triathletes), or periodic one-on-one sessions (e.g.,
runners/skaters, fitness). This plan is ideal for someone who is
knowledgeable about training and competition, but needs help designing
a realistic and comprehensive plan, along with regular “spirit
building” conversations. Clients can expect:
$195/month (3 month commitment)
More than a euphamism for skill, the ESP Elite coaching program is designed for individuals are seeking mastery of their chosen activity and require a detailed and specific training plan, objective feedback and daily power analysis with weekly consultation (for cyclists & triathletes), or bi-monthly one-on-one sessions (e.g., runners/skaters, fitness). This plan is ideal for someone who is knowledgeable about training and competition, but whose goals and time demand more specific plan that changes regularly. It is also suited to those who do possess the experience needed to guide their own training. Athletes will receive regular communication via telephone, or in person, to tailor their physical training with their mental preparation. Clients can expect:
$1195 for 3 month commitment Our ESP Sport Program is designed for budget concious individuals who demand excellence in performance. This plan is ideal for someone who can think on their feet and read their body, but want a comprehensive plan. Clients can expect:
$99.95/ month with 3 month commitment Our custom training plans feature
all the expertise of our coaching packages for those needing an
objective approach to planning, but is
designed for individuals who require a general monthly plan and
objective feedback with occasional consultation of power files (for
cyclists & triathletes), or periodic one-on-one sessions (e.g.,
runners/skaters, fitness). This plan is ideal for someone who is
knowledgeable about training and competition, but needs help designing
a realistic and comprehensive plan, along with regular “spirit
building” conversations.
$195/plan
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